Staring at yourself in the mirror in disgust will be a thing of the past
Fear and anxiety are nothing more than a distant memory
Never feeling lost or lacking knowledge when working out
Knowing exactly what foods to eat and what to avoid
Feeling stronger and more confident than ever, in every aspect of life
Seeing constant growth in yourself week after week, making you love the new path you’re on
You find yourself with increased energy levels, allowing you to more with your day, every day
Getting compliments left and right on your new and improved body
To truly transcend something, one must first uncover the origin of the beast they wish to tame. Do you already know what your physical goals are? Do you have a target weight or certain build that you are after?
You need a vision for yourself beyond just "getting bigger".
The number one thing that helped me put weight on quicker was setting weight goals. And as soon as you hit it, you set another one.
I can almost guarantee any and all other programs you might have checked out prior to this one, required you to be in a gym. Needing a gym membership, gas in the car, multiple different machines, and multiple pieces of equipment.
This by far is the most advantageous part of my program. I have developed a full body workout that requires nothing but DUMBBELLS! Keeping things simple, affordable, and best of all, accessible! You won’t even need a gym membership to partake in my entire program!
You can purchase an adjustable all in one dumbbell set ranging from 10-50lbs for only $100! Beyond that, all you will need is a pull up bar, a workout bench, and a jump rope!
This has to be something that you truly want for yourself. Otherwise you will give up at some point. If you don't have that desire, that drive within you to work towards your physical goals every day, you will fail. With this setup that I am giving you, there is no room for excuses or doubt.
These statements will be going out the window:
I can’t afford a gym membership every month!
There are no gyms anywhere close to me!
The equipment is too expensive and there’s too much to buy!
I don’t even know where to start!
I don’t want people to look at me or judge me
Once you start this program, you won’t be able to use any of those excuses anymore, because I have worked my way around all of them. An at home, dumbbells only workout plan tailored to get you SHREDDED!
This is where the fun begins..
You take your shirt off after a random lifting session a couple weeks in, and in the mirror you see a new vein or two on your body.. some definition showing on your biceps.. you begin to not only see it.. but feel it.
You begin to carry yourself differently throughout your daily life. Head held high, a different demeanor that people aren't used to seeing you have, and they love it. You start to light up rooms with your positive energy. Your brain suddenly isn't so foggy anymore, and it allows you to thrive in the workspace as well.
Every aspect of your life is slowly but surely getting better, and it is all thanks to you. Believing in yourself and most importantly..
never giving up.
My name is Jaden Bruess. I am a business owner and fitness trainer. An absolute sports nut if I’m being honest. You name it, I’ve played it. Currently I golf, bowl, lift weights, train kickboxing & Ju-Jitsu, basketball, softball, and more! I love new opportunities and meeting new people. I see no benefit in living a life with your head down and mouth closed. I choose to live a life of progress and opportunity. More so, I LOVE helping others. I have been this way for the majority of my life. I love finding potential in those that no one else sees it in.
I haven’t always been this way however. I was bullied quite a bit when I transitioned from a small town elementary school to a public middle/high school. I was undersized and had a high pitched voice. A rather easy target. Getting bullied sucked.. A lot. I’m sure you have experienced bullying one way or another in your life as well. In the moment, no one enjoys it. But I truly am grateful that I had to endure what I did. Being bullied for a few years thickened my skin. I was too soft coming into public school, I needed it. Public school reminded me that in the real world, nothing is handed to you. Nobody is going to give you an easy life. You have to stand up for yourself and WORK for what you want.